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STRENGTH & POSTURE
Foundation Training
Foundation Training is an exercise program used by our clinic. Ask your chiropractor whether it is appropriate for your care.
As a chiropractor, back pain is the main condition that I treat, and without proper exercise, back pain often can return. Our clinic loves to empower the patient, and we specifically enjoy one set of exercises that we love to use to help decrease back pain. The exercise program we recommend is Foundation Training.
This information is for general education and does not replace an individual assessment by a qualified healthcare professional. For a medical emergency, call 911.
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